"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."
Monday, December 22, 2008
Thursday, December 18, 2008
Udon Noodle Stir Fry
Udon Noodles, Smoked Tofu, Broccoli, Green Chard, Toasted Sesame Seeds, Olive Oil, Ginger, Garlic, Nama Shoyu, Braggs Liquid Aminos, Sea Salt
Wednesday, December 17, 2008
Cheezy Red Potato Gratin
Red Potatoes, Black Beans, Broccoli, Sweet Onion, Green Chard, Cashew-Miso Cheeze Sauce, Olive Oil, Garlic, Spices
Topped with Parma and Served With Spicy Chipotle Tomato Salsa
Topped with Parma and Served With Spicy Chipotle Tomato Salsa
Posted by WholeFoodVegan at 12:22 PM
Labels: cheeze, entree, heirloom beans
Sugar Free Fudgy Brownies
Gluten Free Flour, Cacao Powder, Roasted Cashews, Fair Trade Vanilla, Grade B Maple Syrup, Coconut Oil, Sea Salt
Posted by WholeFoodVegan at 12:17 PM
Labels: dessert, gluten free, sugar free
Tuesday, December 16, 2008
Teese-y Garlic-Basil Muffins
Spelt Flour, Rice Milk, Olive Oil, Garlic, Basil, Golden Flax Seed, Sea Salt
topped with Mozzarella Style Teese
topped with Mozzarella Style Teese
Saturday, December 13, 2008
Red Kuri Squash Bisque
Roasted Red Kuri Squash, Yellow Onion, Garlic, Ginger, Olive Oil, Fresh Squeezed Valencia Orange Juice, Spices, Sea Salt
served with Whole Grain Millet-Poppy Seed Bread
served with Whole Grain Millet-Poppy Seed Bread
Friday, December 12, 2008
Banana Chip Muffins
Spelt Flour, Rolled Oats, Bananas, Roasted Cacao Nibs, Toasted Walnuts, Fair Trade Vanilla, Raw Agave Syrup, Grade B Maple Syrup, Spices, Sea Salt
Topped with Hempseeds
Topped with Hempseeds
Spicy Miso Soup
Sweet White Miso, Garlic, Ginger, Broccoli, Brown Rice, Tofu, Caramelized Onion, Nama Shoyu, Cayenne Pepper, Sea Salt
Brown Rice Stirfry
Brown Rice, Teriyaki Style Baked Tofu, Broccoli, Sweet Onion, Garlic, Ginger, Nama Shoyu, Toasted Sesame Oil, Spices, Sea Salt
Thursday, December 11, 2008
Gingered Cherry Applesauce
Roasted Golden Delicious Apples, California Cherries, White Hawaiian Ginger, Cinnamon, Grade B Maple Syrup, Fair Trade Vanilla, Coriander, Sea Salt
Monday, December 8, 2008
Braised Marinated Tempeh with Thyme Roasted Red Potatoes over Red Quinoa
Braised Marinated Tempeh, Thyme Roasted Red Potatoes, Garbanzo Beans, Red Onion, Garlic, Olive Oil, Spices
Served over Red Quinoa
Served over Red Quinoa
Saturday, December 6, 2008
Cherry-Cacao Muffins
Whole Wheat Flour, Rolled Oats, Sweet California Cherries, Roasted Cacao Nibs, Toasted Walnuts, Fair Trade Vanilla, Agave Syrup, Almond Milk, Coconut Oil, Sea Salt
Friday, December 5, 2008
Sprouted Wheat Papperdelle Pasta with Fresh Marinara
Posted by WholeFoodVegan at 6:48 PM
Labels: entree, sprouted grain
Thursday, December 4, 2008
Blueberry Oatmeal Muffins
Whole Wheat Pastry Flour, Rolled Oats, Fresh Blueberries, Toasted Walnuts, Grade B Maple Syrup, Rice Milk, Agave Nectar, Spices
topped with Hempseeds
topped with Hempseeds
Spicy Polenta and Black Beans
Creamy Polenta, Black Beans, Garlic Sautéed Spinach and Red Onion, Spicy Chili Sauce, Avocado, topped with Mango Salsa
Posted by WholeFoodVegan at 12:28 PM
Labels: entree, heirloom beans
Wednesday, December 3, 2008
Tuesday, December 2, 2008
Creamy Red Potato Soup
Red Potatoes, Roasted Broccoli Romanesco, Heirloom Beans, Olive Oil, Almond Milk, Nama Shoyu, Lemon Thyme, Sea Salt
Served with Rosemary Potato Bread
Served with Rosemary Potato Bread
Posted by WholeFoodVegan at 3:30 PM
Labels: entree, heirloom beans, soup
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