"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Monday, January 19, 2009

Amaranth-Pinquito Bean Chili


Rancho Gordo Pinquito Beans, Amaranth Grain, Red Onion, Marinated Wild Rice Tempeh, Garlic, Chipotle, Olive Oil, Tomato Paste, Spices, Fresh Ground Black Pepper, Sea Salt
Topped with Smoked Cheddar Sheese
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Sunday, January 18, 2009

Sweet Cherry Cardamom Oat Muffins

Sweet Sorghum Flour, Whole Wheat Flour, Rolled Oats, Fresh Cherries, Toasted Walnuts, Rice Milk, Fair Trade Vanilla, Coconut Oil, Agave Syrup, Cardamom, Coriander, Sea Salt
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Chocolate Cherry Brownies

Whole Wheat Flour, Cacao Powder, New Tree Blush Chocolate, Fresh Cherries, Coconut Oil, Agave Syrup, Fair Trade Vanilla, Sea Salt
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Friday, January 16, 2009

Mango-Pomegranate Swirl Cheezecake

Fresh Mango, Almond Milk, Coconut Butter, Raw Agave, Fair Trade Vanilla, Cashews, Lecithin, Sea Salt, Pomegranate Syrup
Almond-Cashew Crust made with Mejool Dates, Fair Trade Vanilla, Coriander, Sea Salt
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Thursday, January 15, 2009

Avocado Lime Cream with Fresh Strawberries

Fresh Strawberries, Avocado, Fresh Squeezed Lime Juice, Raw Agave Syrup, Fair Trade Vanilla, Sea Salt
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Chickpeas Masala Over Short Grain Brown Rice

Rancho Gordo Chickpeas, Dino Kale, Baby Carrots, Yellow Onion, Tomato Paste, Olive Oil, Garlic, Garam Masala, Chili Peppers, Spices, Black Pepper, Sea Salt
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Cinnamon Spice Raisin Bread

Whole Wheat Flour, Yeast, Thompson's Raisins, Mexican Cinnamon, Coriander, Mace, Nutmeg, Fair Trade Vanilla, Coconut Oil, Agave Syrup, Sea Salt
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Chocolate Chunk Peanut Butter Swirl Brownies

Whole Wheat Pastry Flour, Crunchy Peanut Butter, Cacao Powder, Dagoba Chocolate Bar Chunks, Coconut Oil, Agave Syrup, Fair Trade Vanilla, Sea Salt

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Tuesday, January 13, 2009

Tempeh Cheeze Burger Pizza

Spelt-Cornmeal Crust, Seasoned Tempeh Burger Chunks, Red Onion, Fresh Garlic Marinara Sauce, Smoked Cheddar Style Sheese, topped with Mozzarella Teese
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Creamy Tahini Soba Noodles with Tofu and Broccoli

Buckwheat Soba Noodles, Creamy Tahini-Lemon Sauce, Nama Shoyu Marinated Baked Tofu, Roasted Broccoli Florets, Toasted Cashews, Sesame Seeds, Spices, Olive Oil, Fresh Squeezed Lemon Juice, Sea Salt
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Saturday, January 10, 2009

Split Pea & Hempseed Soup

Split Peas, Hempseeds, Red Onion, Garlic, Fresh Lemon Juice, Rice Milk, Olive Oil, Spices, Sea Salt
Topped with Smoked Paprika
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Thursday, January 8, 2009

Spicy Mexican Chocolate Cupcakes

Whole Wheat Pastry Flour, Cacao Powder, Roasted Poblano Chilis, Rice Milk, Agave Syrup, Fair Trade Vanilla, Mexican Cinnamon, Coconut Oil, Sea Salt
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Tuesday, January 6, 2009

BBQ Baked Cranberry Beans

Rancho Gordo Heirloom Cranberry Beans, Fresh Pineapple Chunks, BBQ Marinated Tempeh Chunks, Hickory-Pineapple BBQ Sauce

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BBQ Tempeh Pizza

Spelt-Cornmeal Crust, Hickory-Pineapple BBQ Sauce, Tempeh, Pineapple, Cheddar Teese
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Sunday, January 4, 2009

Wild Arugula and Pinto Bean Soup served with Roasted Garlic Smeared Atop Toasted Crostini

Wild Arugula, Rancho Gordo Heirloom Pinto Beans, Klamath Pearl Potatoes, Yellow Onion, Roasted Garlic, Almond Milk, Olive Oil, Spices, Sea Salt
Roasted Garlic Atop Toasted Crostini


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Thursday, January 1, 2009

Gluten Free Banana Chocolate Chip Muffins

Brown Rice Flour, Bob's Red Mill Gluten Free Rolled Oats, Fresh Banana, Fair Trade Dark Chocolate Chips, Toasted Walnuts, Fair Trade Vanilla, Coconut Oil, Agave Syrup, Spices, Sea Salt
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