"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Wednesday, April 14, 2010

Cheezy Pinto Bean Burrito

Spicy Pinto Beans with Sweet Red Onion and Garlic, Cashew Cheeze, Fresh Avocado, Hot Sauce, Spices, Whole Grain Olive Oil Torilla


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Monday, April 12, 2010

Heirloom Bean Stew


Rancho Gordo Rio Zape Beans, Rainbow Chard, Green Garlic, Sweet Carrots, Roasted Purple Potatoes, Red Onion, Tomato Paste, McEvoy Olive Oil, Mexican Oregano, Thyme, Spices, Fresh Ground Black Pepper, Sea Salt

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Sunday, April 11, 2010

Rainy Sunday Coffee Cake


Whole Wheat Flour, Spelt Flour, Rolled Oats, Fresh Banana, Raw Cacao Nibs, Hempseeds, Sunspire Vegan Chocolate Chips, Grade B Maple Syrup, So Delicious Unsweetened Coconut Milk, Fair Trade Vanilla, Cinnamon, Sea Salt

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Saturday, April 10, 2010

BBQ Riblets, Roasted Red Potatoes, Corny Cornbread


Morning Star Riblets, Roasted Red Potatoes, Cornbread made with Whole Wheat Flour, Spelt Flour, Sweet Corn, So Delicious Unsweetened Coconut Milk, Grade B Maple Syrup, McEvoy Olive Oil, Sea Salt

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Friday, April 9, 2010

Chili-Chipotle Tofu Scramble with Purple Potatoes and Fresh Garden Cilantro

Chili-Chipotle Sprouted Firm Tofu, Roasted Purple Potatoes, Tomatoes, Garden Fresh Cilantro, Sweet Onion, Garlic, McEvoy Olive Oil, Chili Spices, Chipotle, Turmeric, Fresh Ground Black Pepper, Sea Salt
Served with Fresh Avocado



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Thursday, April 8, 2010

Planting Potatoes!

The Trio of Yukon Gold, Purple and Red Potatoes

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Wednesday, April 7, 2010

Mushroom Medley Pizza with Spicy Greens and Cashew Cheeze


Wholegrain Cornmeal Crust, Fresh Tomato Pizza Sauce, Cashew Cheeze, McEvoy Olive Oil Roasted Trupmet Royale Mushrooms, Alba Clamshell, Brown Clamshell, Forest Nameko, Velvet Pioppini Mushrooms with Sweet Onion and Garlic
Topped with Garden Fresh Wild Arugula, Peppercress, and Basil


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Sunday, April 4, 2010

GO Goji Super Masa Muffins


Whole Wheat Flour, Masa Harina Flour, Goji Berries, Apricot Preserves, So Delicious Vanilla Coconut Yogurt, So Delicious Coconut Milk, Rapadura, Fair Trade Vanilla, Coconut Oil, Sea Salt, Rolled Oats

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Saturday, April 3, 2010

Tofu, Brown Rice & Veggies with Kimchee


Massa Organics Brown Rice, Roasted Asparagus, Marinated Sprouted Tofu, Sweet Onion, Carrots, Garlic, Toasted Almonds, Nori, Kelp, Spices, McEvoy Olive Oil, Sea Salt
Served with Happy Girl Kitchen Kimchee


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Friday, April 2, 2010

Crispy Multigrain Polenta over Garlicky Green Kale and Midnight Beans


Pan Fried Polenta Triangles made with Amaranth and Millet Grain served over Garlicky Green Kale and Rancho Gordo Midnight Black Beans with Fresh Salsa and Guacamole

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Thursday, April 1, 2010

Salted Caramel Chocolate Almond Chip Cookies

Whole Wheat Flour, Toasted Almonds, Sunspire Vegan Chocolate Chips, Brown Rice Syrup, Rapadura, So Delicious Hazelnut Coconut Creamer, Fair Trade Vanilla, Coconut Oil, Flaked Sea Salt


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