"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Monday, April 26, 2010

Roasted Oyster Mushroom Veggie Rice Bowl


McEvoy Olive Oil Roasted Oyster Mushrooms, Massa Organics Brown Rice, Sweet Onion, Carrot, Red Kale, Garlic, Ginger, Gluten Free Tamari, Fresh Ground Black Pepper, Sea Salt

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Sunday, April 25, 2010

Vanilla Cupcakes with Chocolate Hazelnut Ganache


Whole Wheat Flour, Spelt Flour, Grade B Maple Syrup, Fair Trade Vanilla, So Delicious Unsweetened Coconut Milk, Coconut Oil, Sea Salt
Vegan Chocolate Chips, So Delicious Hazelnut Coconut Creamer, Grade B Maple Syrup


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Saturday, April 24, 2010

Broccoli-Mushroom Pesto Soba Noodles

Japanese Soba Noodles, Roasted Broccoli and Button Mushrooms, Cheezy Pesto Sauce with Garden Fresh Basil, McEvoy Olive Oil, Garlic, Fresh Lemon, Cashew Cheeze, Sea Salt
Topped with Fresh Basil



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Friday, April 23, 2010

Sprouts!

California Poppy
Black Turtle Bean
Echinacea
Red & Yellow Brandywine Tomatoes
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Thursday, April 22, 2010

Multigrain Blueberry Muffins


Whole Wheat Flour, Spelt Flour, Masa Harina Flour, Oat Flour, Wild Blueberries, So Delicious Unsweetened Coconut Milk, So Delicious Vanilla Coconut Yogurt, Fair Trade Vanilla, Rapadura, Coconut Oil, Sea Salt

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Wednesday, April 21, 2010

Mega Mushroom, Broccoli and Sweet Onion Pizza with Sweet Basil


Whole Grain Cornmeal Crust, Sweet Basil Pizza Sauce, Raw Cashew-Tahini Cheeze, Sea Salt and McEvoy Olive Oil Roasted Mix of Mushrooms and Broccoli, Sweet Onion, Garlic
Topped with Garden Fresh Sweet Basil


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Tuesday, April 20, 2010

Ode to the Garden Herbs

Cilantro
Sweet Basil
Parsley
Lemon Thyme
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Monday, April 19, 2010

BBQ Tempeh Sandwich


BBQ Baked Tempeh Strips, Fresh Avocado, Garlic Aioli, Nutritional Yeast, Beckman's Sourdough Roll

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Sunday, April 18, 2010

BBQ Baked Sangre De Toro Beans, BBQ Tempeh Strips, Garden Fresh Salad

BBQ Baked Rancho Gordo Sangre De Toro Beans, BBQ Baked 3Grain Tempeh, Fresh Garden Salad of Chinese Mustard Greens, Cilantro, Lemon Thyme, McEvoy Olive Oil, Twin Girls Farm Orange, Coriander, Fresh Ground Black Pepper, Sea Salt


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Saturday, April 17, 2010

Cilantro Hummus

Rancho Gordo Chickpeas, Raw Tahini, Garden Fresh Cilantro, Garlic, Fresh Lemon, McEvoy Olive Oil, Smoked Pimenton, Sea Salt

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Thursday, April 15, 2010

Elbow Mac N Cheezy Primavera


Whole Wheat Elbow Macaroni, Sweet Peas, Tomatoes, Capers, Raw Tahini-Cashew Cheezy Sauce with Fresh Lemon, McEvoy Olive Oil, Garlic, Dry Mustard, Sweet Miso, Nutritional Yeast, Spices, Sea Salt

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