"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Wednesday, May 12, 2010

Dr.Cow Aged Cashew Cheese and Roasted Mushroom Medley Pizza


Dr.Cow Aged Cashew Cheese, Olive Oil Roasted Mix of Mushrooms, Fresh Marinara Sauce, Spelt-Cornmeal Crust

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Sunday, May 9, 2010

Blueberry Scones for Mom


Whole Wheat Flour, Spelt Flour, Wild Blueberries, Sucanat, So Delicious Coconut Milk, Fair Trade Vanilla, Coconut Oil, Earth Balance Buttery Spread, Sea Salt

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Saturday, May 8, 2010

Albion Strawberries

First of the season! YUM! :)


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Friday, May 7, 2010

Hockeytown Burgers N Fries


Hockeytown Burgers made with Massa Organics Brown Rice, Rancho Gordo Rosa de Castilla Beans, Sprouted Firm Tofu, Golden Flaxseeds, Wheat Germ, Chickpea Miso, Bragg's Liquid Aminos, Vegan Worchestershire Sauce, Dry Mustard, Cumin, Fresh Ground Black Pepper, Garden Herbs, Sea Salt
Served with Roasted French Fingerling Dilly Fries


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Thursday, May 6, 2010

Kung Pao Tofu with Cashews


Sprouted Firm Tofu, Sweet Onion, Carrots, Garlic, Cashews, Sesame Seeds, Gluten Free Tamari, McEvoy Olive Oil, Agave Syrup, Red Pepper Chili Flakes, Rice Wine Vinegar, Spices, Sea Salt
Served over Massa Organics Brown Rice


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Wednesday, May 5, 2010

Royal Trumpet Black and Red Quinoa Bowl with Fresh Garden Herbs


Garlic Roasted Royal Trumpet Mushrooms, Black and Red Quinoa, Chives, Parsley, Lemon Thyme, McEvoy Olive Oil, Garlic, Sea Salt

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Twin Girls Farm Organic Orange Juice




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Tuesday, May 4, 2010

Tomatoes!

Amish Paste
Royesta
Brandywine
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Sunday, May 2, 2010

Satsuma Strawberry Muffins

Twin Girls Farm Satsuma Tangerine Juice, Fresh Strawberries, Whole Wheat Flour, Spelt Flour, So Delicious Unsweetened Coconut Milk, Fair Trade Vanilla, Grade B Maple Syrup, Coconut Oil, Sea Salt
Topped with Hempseeds



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Saturday, May 1, 2010

Tempeh-Sweet Basil Spaghetti with Fresh Garlic Bread


Tempeh-Sweet Basil Marinara with 5Grain Tempeh, Garden Fresh Sweet Basil, San Marzano Tomatoes, Bariani Balsamic Vinegar, Sweet Onion, Garlic, McEvoy Olive Oil, Spices, Sea Salt, Whole Grain Spaghetti Noodles
Crusty Italian Bread, Fresh Garlic, Earth Balance Buttery Spread

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