"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."
Wednesday, May 12, 2010
Dr.Cow Aged Cashew Cheese and Roasted Mushroom Medley Pizza
Dr.Cow Aged Cashew Cheese, Olive Oil Roasted Mix of Mushrooms, Fresh Marinara Sauce, Spelt-Cornmeal Crust
Posted by WholeFoodVegan at 8:33 AM
Labels: cheeze, entree, pizza, vegetables, whole grain
Sunday, May 9, 2010
Blueberry Scones for Mom
Whole Wheat Flour, Spelt Flour, Wild Blueberries, Sucanat, So Delicious Coconut Milk, Fair Trade Vanilla, Coconut Oil, Earth Balance Buttery Spread, Sea Salt
Posted by WholeFoodVegan at 8:28 AM
Labels: breakfast, fruit, whole grain
Saturday, May 8, 2010
Friday, May 7, 2010
Hockeytown Burgers N Fries
Hockeytown Burgers made with Massa Organics Brown Rice, Rancho Gordo Rosa de Castilla Beans, Sprouted Firm Tofu, Golden Flaxseeds, Wheat Germ, Chickpea Miso, Bragg's Liquid Aminos, Vegan Worchestershire Sauce, Dry Mustard, Cumin, Fresh Ground Black Pepper, Garden Herbs, Sea Salt
Posted by WholeFoodVegan at 9:37 AM
Labels: entree, garden, heirloom beans, herbs, miso, sprouted grain, whole grain
Thursday, May 6, 2010
Kung Pao Tofu with Cashews
Sprouted Firm Tofu, Sweet Onion, Carrots, Garlic, Cashews, Sesame Seeds, Gluten Free Tamari, McEvoy Olive Oil, Agave Syrup, Red Pepper Chili Flakes, Rice Wine Vinegar, Spices, Sea Salt
Posted by WholeFoodVegan at 10:24 AM
Labels: entree, gluten free, tofu, whole grain
Wednesday, May 5, 2010
Royal Trumpet Black and Red Quinoa Bowl with Fresh Garden Herbs
Garlic Roasted Royal Trumpet Mushrooms, Black and Red Quinoa, Chives, Parsley, Lemon Thyme, McEvoy Olive Oil, Garlic, Sea Salt
Posted by WholeFoodVegan at 1:28 PM
Labels: entree, garden, gluten free, herbs, quinoa, vegetables
Tuesday, May 4, 2010
Sunday, May 2, 2010
Satsuma Strawberry Muffins
Twin Girls Farm Satsuma Tangerine Juice, Fresh Strawberries, Whole Wheat Flour, Spelt Flour, So Delicious Unsweetened Coconut Milk, Fair Trade Vanilla, Grade B Maple Syrup, Coconut Oil, Sea Salt
Posted by WholeFoodVegan at 9:00 PM
Labels: breakfast, dessert, fruit, hempseeds, sugar free, whole grain
Saturday, May 1, 2010
Tempeh-Sweet Basil Spaghetti with Fresh Garlic Bread
Tempeh-Sweet Basil Marinara with 5Grain Tempeh, Garden Fresh Sweet Basil, San Marzano Tomatoes, Bariani Balsamic Vinegar, Sweet Onion, Garlic, McEvoy Olive Oil, Spices, Sea Salt, Whole Grain Spaghetti Noodles
Crusty Italian Bread, Fresh Garlic, Earth Balance Buttery Spread
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