"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Friday, May 11, 2012

Sassy Breakfast Fruits


Yellow Peaches, Fresh Mango, First Of The Season Strawberries
 
 
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Thursday, May 10, 2012

Yellow Peach Corn Muffins

 

Yellow Peaches, Whole Wheat Flour, Masa Flour, Almond Milk, Mascobado Sugar, Cinnamon, Grade B Maple Syrup, Extra Virgin Olive Oil, Sea Salt
 
 
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Wednesday, May 9, 2012

Hodo Soy v-EGG-an Salad

 
 
 
 
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Tuesday, May 8, 2012

Balsamic Marinated Mushroom Kale Salad

 

Red Boar Kale, Balsamic Marinated Button Mushrooms, Fresh Avocado, Broccoli and Clover Sprouts, Sweet Carrots, Green Onions, Balsamic Olive Oil Dressing
 
 
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Monday, May 7, 2012

Firey Dijon Roasted Brussels Sprouts with Black Beans, Caramelized Onion, Mushroom "Bacon"


Roasted Brussels Sprouts with Dijon, Coconut Aminos, Red Pepper Flakes, Rancho Gordo Midnight Black Beans, Caramelized Red Onion, Skillet Fried Mushroom "Bacon"
 
 
 
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Sunday, May 6, 2012

Poppyseed Potato Bread

 

Whole Wheat Flour, Russet Potato-Havana Sweet Potato Mash, Poppyseeds, Extra Virgin Olive Oil, Sea Salt
 
 
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Saturday, May 5, 2012

Mascobado Sugar Brownies

 

Whole Wheat Flour, Raw Cacao Powder, Mascobado Sugar, Almond Milk, Fair Trade Vanilla, Coconut Oil, Sea Salt
 
 
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Friday, May 4, 2012

Sunshine Margarita

 

Patron, Lime Juice, Agave, Sea Salt
 
 
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Thursday, May 3, 2012

BBQ Tempeh Strips, Roasted Asparagus, Russet-Havana Sweet Potato Mash

 

BBQ Tempeh with Tomato Paste, Sweet Red Onions, Garlic, Molasses, Coconut Aminos, Cayenne, Extra Virgin Olive Oil,  Roasted Asparagus, Russet Potato-Havana Sweet Potato Mash with Earth Balance Buttery Spread
 
 
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Wednesday, May 2, 2012

BBQ Tempeh Strip Sammich

 

BBQ Tempeh Strips, Sprouted 8Grain Bread, Fresh Avocado, Sprouts
 
 
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Tuesday, May 1, 2012

Gracias Madre