"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Sunday, June 20, 2010

Grilled Tofu, Garlic Mashed Potatoes with Herbs, Roasted Broccoli with Lemony Dijon Cheezy Sauce


Grilled Sprouted Firm Tofu Steaks, Garlic Mashed Yellow Potatoes with Garden Fresh Basil, Chives, and Finished with Extra Virgin Olive Oil, Roasted Broccoli with Lemony Dijon Cheezy Sauce

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Saturday, June 19, 2010

Cranberry Beans!


Heirloom Cranberry Beans

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Friday, June 18, 2010

Vegan Sweet Shoppe

Liz Lovely Lovely Oh's, Go Max Go Mahalo Candy Bars, Go Max Go Jokerz Candy Bars


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Thursday, June 17, 2010

Chili Roasted Mushroom and Black Bean Burrito


Rancho Gordo Midnight Black Beans, Chili Roasted Mushroom Medley with Sweet Onion, Fresh Guacamole, Rancho Gordo Very Hot Sauce, Whole Grain Olive Oil Tortilla

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Wednesday, June 16, 2010

Spicy Thai Peanutty Noodles with Backyard Baby Collard Greens


Whole Grain Noodles, Spicy Thai Peanut Sauce with Peanut Butter, Almond Butter, Thai Chilis, Extra Virgin Olive Oil, Dijon Mustard, Agave Syrup, Spices, Fresh Ground Black Pepper, Sea Salt, Backyard Baby Collard Greens, Spicy Marinated Tempeh, Cashews, Sesame Seeds

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Monday, June 14, 2010

Cacao Raspberry Chocolate Chip Muffins


Whole Wheat Flour, Raw Cacao Powder, Fresh Picked Raspberries, Sunspire Vegan Chocolate Chips, Fair Tade Vanilla, Agave Syrup, So Delicious Unsweetened Coconut Milk, Coconut Oil, Sea Salt

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Sunday, June 13, 2010

Vegetable Coconut Curry


Roasted Yellow Potatoes, Sweet Peas, Red Chard, Spring Onions, Garlic, Coconut Milk, Tomato Paste, Curry Spices, Extra Virgin Olive Oil, Fresh Ground Black Pepper, Sea Salt

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Saturday, June 12, 2010

Spelt Udon Tofu Broccoli Bowl


Spelt Udon Noodles, Spicy Garlic Almond Butter Sauce, Sprouted Firm Tofu, Broccoli, Sweet Vidalia Onion, Garlic, Extra Virgin Olive Oil, Spices, Fresh Ground Black Pepper, Sea Salt

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Tuesday, June 8, 2010

Ginger-Cinnamon Banana Bread


Whole Wheat Flour, Fresh Bananas, Ginger, Cinnamon, So Delicious Unsweetened Coconut Milk, Agave Syrup, Fair Trade Vanilla, Coconut Oil, Sea Salt

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Monday, June 7, 2010

Spinach Caper Pasta

Spaghetti, Spinach, Capers, Sweet Vidalia Onion, Garlic, Bariani Olive Oil, Fresh Lemon Juice, Nutritional Yeast, Sweet Garden Basil, Fresh Ground Black Pepper, Sea Salt

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Saturday, June 5, 2010

Brown Rice Stir Fry


Massa Organics Brown Rice, Sprouted Firm Tofu, Medley of Mushrooms, Carrots, Sweet Vidalia Onion, Backyard Baby Collard Greens, Garlic, Extra Virgin Olive Oil, Gluten Free Tamari, Fresh Ground Black Pepper, Sea Salt
Topped with Sesame Seeds


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