"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Thursday, October 20, 2011

Rainbow Stir Fry


Happy Boy Farms Rainbow Chard, Gluten Free Tamari Marinated Firm Tofu, Red Cippolini Onion, Garlic, Toasted Coconut, Black Seasme Seeds

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Wednesday, October 19, 2011

Mushroom Cheeseburger


Sauteed King Trumpet Mushrooms with Sweet Red Onion, Gardein Ultimate Beefless Burger, Dr.Cow Aged Cashew Cheese, Sweet Pickle Relish, Farmhouse Culture Jalapeno Kraut, Sprouted Grain Bun

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Tuesday, October 18, 2011

Jerk Tempeh with Caramelized Plantains and Butternut Mash Up


Baked Spicy Jerk Tempeh, Caramelized Plantains, Roasted Butternut Squash with Green Kale, Sweet Onions, Plantains, Coconut

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Monday, October 17, 2011

Candle Cafe.....in CA! :)

Candle Cafe Seitan Piccata with Lemon Caper Sauce

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Sunday, October 16, 2011

Butterscotch Oatmeal Cookies


Rolled Oats, Whole Wheat Flour, Lieber's Butterscotch Chips, Agave, Earth Balance Coconut Spread, Fair Trade Vanilla, Sea Salt
Topped with Coconut

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Saturday, October 15, 2011

Curried Lentils with Roasted Cauliflower


Curried Brown Lentils with Sweet Peas
Roasted Cauliflower with Olive Oil, Tumeric, Cumin, Sea Salt


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Friday, October 14, 2011

Get Your Candy Bar On! :)

Snap! & Cleo's
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Thursday, October 13, 2011

Thirsty Thursday: Real Ginger Brew


Hitachino Nest Real Ginger Brew


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Wednesday, October 12, 2011

Garlicky Spaghetti Squash Stir Un-Fry

Roasted Spaghetti Squash, King Trumpet Mushrooms, Fresh Spinach, Garlic, Millet, Olive Oil, Sage, Thyme, Sea Salt

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Tuesday, October 11, 2011

Broccoli Mushroom Casserole


Broccoli, Cremini Mushrooms, Rancho Gordo Cannellini Beans, Chard, Sweet Onion, Shallots, Jalapenos, Garlic, Cashew-Potato Cheezy Sauce

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Monday, October 10, 2011

Sprouted Wheatberry Bagel Sammie

Sprouted Wheatberry Bagel, Fresh Arugula, Watercress, Dry Farmed Tomatoes, Garlic Aoli


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