"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Wednesday, November 16, 2011

Maple Dijon Baked Tempeh with Yukon Mash, Roasted Rainbow Beets and Half Moon Bay Brussels Sprouts


Baked Maple Dijon Tempeh, Yukon Gold Potato Mash, Roasted Rainbow of Beets and Half Moon Bay Brussels Sprouts

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Sunday, November 13, 2011

Sunday Stew

Rancho Gordo Hutterite Heirloom Beans, Seared Firm Tofu, Kale, Roasted Delicata and Sweet Dumpling Squash, Carrots, Yukon Gold Potatoes, Sweet Onion, Garlic, Deschutes Brewery Mirror Pond Pale Ale, Extra Virgin Olive Oil, Herbs, Spices, Fresh Ground Black Pepper, Sea Salt
Served with White Spelt Beer Biscuits



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Saturday, November 12, 2011

Noochy Spirals with Sweet Peas and Toasted Nuts


Whole Wheat Spiral Pasta, Sweet Petite Peas, Toasted Pecans and Walnuts, Nutritional Yeast, Olive Oil, Sea Salt

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Friday, November 11, 2011

Coconut Chocolate Chunk Cookies


Whole Wheat Flour, Shredded Coconut, 70% Taza Chocolate Mexicano Dark Chocolate Chunks, Muscovado Sugar, Earth Balance Coconut Spread, Fair Trade Vanilla, Sea Salt

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Thursday, November 10, 2011

Spicy Peanutty Yuba Strips


Hodo Soy Yuba, Spicy Peanutty Sauce with Crunchy Peanut Butter, Gluten Free Tamari, Toasted Sesame Oil, Agave, Rice Vinegar, Cayenne Pepper, Black Sesame Seeds

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Tuesday, November 8, 2011

Maple-Tamari Braised Tempeh with Sauteed Apples and Roasted Butternut Squash


Maple-Tamari Skillet Braised Tempeh, Olive Oil Sauteed Cameo Apples, Roasted Butternut Squash with Earth Balance Buttery Spread, Toasted Pecans

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Sunday, November 6, 2011

Gluten Free Scharffen Berger Chocolate Cake with Fudgy Date Frosting


Gluten Free Flour Mix, Scharffen Berger Unsweetened Cocoa, Golden Flax Seed, Agave, Rice Milk, Coconut Oil, Fair Trade Vanilla, Sea Salt
Fudgy Date Frosting with Medjool Dates, Agave, Coconut Oil, Scharffen Berger Unsweetened Cocoa


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Saturday, November 5, 2011

Pepper Tofu Saute with Cashew Sour Cream and Fire Roasted Salsa


Skillet Sauteed Lime-Soy Marinated Firm Tofu, Anaheim Peppers, Pimento Peppers, Zucchini, Sweet Onion, Garlic, Fresh Avocado, Cashew Sour Cream, Fire Roasted Salsa

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Friday, November 4, 2011

Roasted Mushroom Nachos

Food Is For Lovers Queso, Roasted Baby Bella Mushrooms, Fire Roasted Salsa, Jalapenos, Have A Chips

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Thursday, November 3, 2011

Perfect Gift For The Holidays!


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Wednesday, November 2, 2011

Pumpkin Pecan Muffins Of Love


Roasted Sugar Pie Pumpkin, Pecans, Whole Wheat Flour, Rolled Oats, Canadian Maple Syrup, So Delicious Unsweetened Coconut Milk, Fair Trade Vanilla, Extra Virgin Olive Oil, Sea Salt

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