"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Wednesday, November 30, 2011

Cinnamon Apples with Vanilla Bean Cashew Cream


Tiny Apples, Cinnamon, Vanilla Sugar
Topped with Vanilla Bean Cashew Cream

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Tuesday, November 29, 2011

Scrambled Fu with Poppysed Roasted Red Potatoes


Extra Firm Tofu, Poppyseed Roasted Red Potatoes, Royal Trumpet Mushrooms, Red Onion, Garlic, Chives, Extra Virgin Olive Oil, Cumin, Turmeric, Fresh Ground Black Pepper, Sea Salt

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Monday, November 28, 2011

Cranberry Oat Muffins


Whole Wheat Flour, White Spelt Flour, Rolled Oats, Fresh Cranberries, Orange Juice, So Delicious Unsweetened Coconut Milk, Grade B Maple Syrup, Fair Trade Vanilla, Coconut Oil, Sea Salt

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Sunday, November 27, 2011

Thanksgiving Pumpkin Pie with Vanilla Cashew Cream


Spelt Crust, Roasted Sugar Pie Pumpkin, Muscovado Sugar, Canadian Maple Syrup, So Delicious Unsweetened Coconut Milk, Vanilla Bean, Cashews, Mexican Cinnamon, Clove, Allspice, Ginger, Nutmeg, Coriander, Sea Salt
Vanilla Cashew Cream with Cashews, Vanilla Bean, Canadian Maple Syrup, Sea Salt


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Saturday, November 26, 2011

After School Snack


Pink Lady Apple Slices with Creamy Cashew Cheese

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Friday, November 25, 2011

Gingered Pumpkin Muffins


Whole Wheat Flour, Rolled Oats, Roasted Sugar Pie Pumpkin, Fresh Ginger, Agave, Fair Trade Vanilla, So Delicious Unsweetened Coconut Milk, Extra Virgin Olive Oil, Sea Salt
Topped with Pecans


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Thursday, November 24, 2011

Thanksgiving Kale Salad


Green Kale, Poppyseed Roasted Butternut Squash, Sweet Carrots, Pomegranate Seeds, Lemony Shallot Extra Virgin Olive Oil Dressing

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Tuesday, November 22, 2011

Coconut Butterscotch Chocolate Chip Cookies

Whole Wheat Flour, Shredded Coconut, Butterscotch Chips, Chocolate Chips, Blonde Coconut Sugar, Earth Balance Coconut Spread, So Delicious Unsweetened Coconut Milk, Fair Trade Vanilla, Sea Salt


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Monday, November 21, 2011

Make It a Double!

Double Gardein Ultimate Burger with Sprouted Grain Bun, Romain Lettuce, Sweet Relish, Housemade Cashew Cheeze, Farmhouse Culture Smoked Jalapeno Kraut, Dijon Mustard

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Sunday, November 20, 2011

Udupi Palace

Special Vegetable Curry
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Thursday, November 17, 2011

Tempeh Lover's Pizza


Whole Wheat Cornmeal Crust, Cashew Mozzarella, Marinara, Hickory Smoked Tempeh, Baby Broccoli, Lacinato Kale, Sweet Onion

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