Whole Wheat Flour, Rolled Oats, Roasted Sugar Pie Pumpkin, Fresh Ginger, Agave, Fair Trade Vanilla, So Delicious Unsweetened Coconut Milk, Extra Virgin Olive Oil, Sea Salt
"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."