"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Friday, February 27, 2009

Teesy-Beany Tortilla Wrap

Smokey Chipotle Midnight Black Bean and Heirloom Bean Medley Puree, Purple Kale, Mozzarella Style Teese, Roasted Tomato Salsa Wrapped Inside a Whole Grain Olive Oil Tortilla

Posted by Picasa

Thursday, February 26, 2009

Black Bean Burritos


Black Bean Puree of Rancho Gordo Midnight Heirloom Black Beans, Garlic, Olive Oil, Sea Salt, Sweet Red and Yellow Bell Peppers, White Onion, Purple Kale, Short Grain Brown Rice, Fresh Avocado, Salsa, Whole Grain Olive Oil Tortilla

Posted by Picasa

Wednesday, February 25, 2009

Masala Spiced Pear Bundt Cake

Whole Wheat Flour, Rolled Oats, Fresh Bosc Pears, Rice Milk, Grade B Maple Syrup, Fair Trade Vanilla, Coconut Oil, Garam Masala, Coriander, Cinnamon, Sea Salt

Posted by Picasa

Country Vegetable Bean Soup

Rancho Gordo Heirloom Bean Medley, Blue Lake Green Beans, White Corn, Julienned Carrots, Sweet Peas, Red and Yellow Onion, Garlic, Homemade Vegetable Stock, Olive Oil, Spices, Sea Salt

Posted by Picasa

Italian ChiXn Strip Pizza

Spelt-Cornmeal Crust, Baked Italian Tempeh ChiXn Strips, Mozzarella Style Teese, Fresh Marinara, Sweet Red Onion

Posted by Picasa

Cacao Cake with Strawberry Preserves

White Rice Flour, Garbanzo Bean Flour, Cacao Powder, Michigan Strawberry Preserves, Fair Trade Vanilla, Raw Agave Syrup, Coconut Oil, Golden Flax Seed, Sea Salt
Posted by Picasa

Monday, February 23, 2009

Italian ChiXn Strips Burger

Grilled Wild Rice Tempeh Burger, Baked Italian Style ChiXn Strips, Fresh Marinara, Garlic Aoili, Mozzarella Teese, Parma atop a Toasted Sprouted Wheat Bun
Posted by Picasa

Neopolitan Swirl Cake


Vanilla Cake Swirled with Strawberry and Cacao
Posted by Picasa

Italian ChiXn Parmsean Sandwich


Baked Italian Style Tempeh ChiXn Strips, Fresh Marinara, Mozzarella Style Teese atop Toasted Sourdough
Posted by Picasa

Sunday, February 22, 2009

Heirloom Bean Medley with Braeburn Apples, Seitan Sausage, Red Onion and Sage Tofu Sour Cream


Rancho Gordo Heirloom Bean Medley, Braeburn Apples, Sweet Red Onion, Seitan Sausage, Olive Oil, Sage Tofu Sour Cream
Served with Toasted Rye Bread and Organic Whipped Earth Balance Buttery Spread
Posted by Picasa

Cheezy-Chili Steak Fries and Macadamia Cheese Grilled Tempeh Burger


Grilled Wild Rice Tempeh Burger, Dr. Cow Macadamia Nut Cheese, Sweet&Spicy Mustard, Garlic Aoli, Ketchup, Bread&Butter Pickles on a Sprouted Wheat Bun, Baked Cheezy-Chili Spiced Russet Potato Fries, Olive Oil, Spices, Nutritional Yeast, Almond Flour, Sea Salt
Posted by Picasa

Friday, February 20, 2009

Marble Cake Meets Maggie Mudd

Marble Cake, Maggie Mudd's Tar Mack Ice Cream, Chocolate Syrup

Posted by Picasa

Soprono Marathon Raviolis

Roasted Vegetable Raviolis in Garlicky Red Kale Marinara Sauce
Posted by Picasa