"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Wednesday, June 30, 2010

Blackberry Banana Oatmeal Squares


Fresh Blackberries, Banana, Rolled Oats, Whole Wheat Flour, Agave, Fresh Almond Milk, Fair Trade Vanilla, Coconut Oil, Sea Salt

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Tuesday, June 29, 2010

Homemade Kale Chips! :)


Kale, Cashews, Sweet Peppers, Pumpkin Seeds, Nutritional Yeast, Serrano Pepper, Fresh Garlic, Lemon, Himilayan Pink Crystal Salt

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Monday, June 28, 2010

Strawberry Mango Shake


Sweet Strawberries and Mango with Fresh Almond Milk

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Sunday, June 27, 2010

Oatmeal Chocolate Chip Cookies


Whole Wheat Flour, Rolled Oats, Sunspire Vegan Chocolate Chips, Agave, Fair Trade Vanilla, Coconut Butter, Sea Salt

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Saturday, June 26, 2010

Multigrain Vegetable Pilaf


Black and Red Quinoa, Millet, Massa Organics Brown Rice, Gluten Free Tamari Roasted Brussels Sprouts, Sweet Carrot, Dino Kale, Red Onion, Garlic, Seasame Seeds, Toasted Sesame Seed Oil, Bariani Olive Oil, Fresh Ground Black Pepper, Sea Salt

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Friday, June 25, 2010

Smokey Cashew Cheddar Veggie Shells


Vegetable Pasta Shells, Smokey Cashew Cheddar Cheeze Sauce with Cashews, Sweet Miso, Fresh Lemon, Mustard, Bariani Olive Oil, Fresh Garlic, Nutritional Yeast, Smoked Pimenton, Sea Salt

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Thursday, June 24, 2010

Chili Braised Tempeh over Midnight Black Beans and Creamy Pepita Polenta


Chili Sauce Braised 5Grain Tempeh Triangles, Rancho Gordo Midnight Black Beans, Creamy Pepita Polenta with Toasted Pumpkin Seeds, Sweet Onion, Carrots, Garlic, Nutritional Yeast, Toasted Cumin Seeds, Chili De Arbol, Fresh Ground Black Pepper, Sea Salt

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Wednesday, June 23, 2010

Miso Buckwheat Soba Soup


Buckwheat Soba Noodles, Sweet Miso, Sprouted Firm Tofu, Carrots, Sweet Onion, Garlic, Garden Serrano Pepper, Extra Virgin Olive Oil, Fresh Ground Black Pepper, Sea Salt

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Tuesday, June 22, 2010

Raspberries and Pomegranate Blossoms

Red Raspberries

Pomegranate Blossoms
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Monday, June 21, 2010

Lovely Lentils


Brown Lentils, Sweet Onion, Carrots, Baby Collard Greens, Garlic, Extra Virgin Olive Oil, Spices, Fresh Ground Black Pepper, Sea Salt

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