"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Friday, April 30, 2010

Strawberry Mint Daquiri

Farmer's Market Strawberries, Fresh Garden Red Stemmed Peppermint, Purity Vodka, Ice

Posted by Picasa

Thursday, April 29, 2010

Orange Sesame Ginger Tofu over Massa Organics Brown Rice


Twin Girls Farm Oranges, Fresh Ginger, Sprouted Tofu, Sweet Carrots, Red Pearl Onions, Garlic, Spices, Sea Salt
Massa Organics Brown Rice
Topped with Sesame Seeds


Posted by Picasa

Wednesday, April 28, 2010

Chocolate Covered Strawberry Marble Cake


Whole Wheat Flour, Spelt Flour, Farmer's Market Fresh Strawberries, Raw Cacao Powder, So Delicious Unsweetened Coconut Milk, Fair Trade Vanilla, Grade B Maple Syrup, Sea Salt
Topped with Chocolate Hazelnut Ganache


Posted by Picasa

Tuesday, April 27, 2010

T.L.T. and Yellow Potato Salad


Tempeh 'Bacon', Red Kale, Tomatoes, Cashew Cheeze Spread, Toasted Sprouted Rye Bread
Yellow Potatoes, Garlic Aioli, Garden Fresh Parsley, Carrots, Bread&Butter Pickles, Sweet Onion, Capers, Smoked Paprika, Fresh Ground Black Pepper, Sea Salt


Posted by Picasa

Monday, April 26, 2010

Roasted Oyster Mushroom Veggie Rice Bowl


McEvoy Olive Oil Roasted Oyster Mushrooms, Massa Organics Brown Rice, Sweet Onion, Carrot, Red Kale, Garlic, Ginger, Gluten Free Tamari, Fresh Ground Black Pepper, Sea Salt

Posted by Picasa

Sunday, April 25, 2010

Vanilla Cupcakes with Chocolate Hazelnut Ganache


Whole Wheat Flour, Spelt Flour, Grade B Maple Syrup, Fair Trade Vanilla, So Delicious Unsweetened Coconut Milk, Coconut Oil, Sea Salt
Vegan Chocolate Chips, So Delicious Hazelnut Coconut Creamer, Grade B Maple Syrup


Posted by Picasa

Saturday, April 24, 2010

Broccoli-Mushroom Pesto Soba Noodles

Japanese Soba Noodles, Roasted Broccoli and Button Mushrooms, Cheezy Pesto Sauce with Garden Fresh Basil, McEvoy Olive Oil, Garlic, Fresh Lemon, Cashew Cheeze, Sea Salt
Topped with Fresh Basil



Posted by Picasa

Friday, April 23, 2010

Sprouts!

California Poppy
Black Turtle Bean
Echinacea
Red & Yellow Brandywine Tomatoes
Posted by Picasa

Thursday, April 22, 2010

Multigrain Blueberry Muffins


Whole Wheat Flour, Spelt Flour, Masa Harina Flour, Oat Flour, Wild Blueberries, So Delicious Unsweetened Coconut Milk, So Delicious Vanilla Coconut Yogurt, Fair Trade Vanilla, Rapadura, Coconut Oil, Sea Salt

Posted by Picasa

Wednesday, April 21, 2010

Mega Mushroom, Broccoli and Sweet Onion Pizza with Sweet Basil


Whole Grain Cornmeal Crust, Sweet Basil Pizza Sauce, Raw Cashew-Tahini Cheeze, Sea Salt and McEvoy Olive Oil Roasted Mix of Mushrooms and Broccoli, Sweet Onion, Garlic
Topped with Garden Fresh Sweet Basil


Posted by Picasa

Tuesday, April 20, 2010

Ode to the Garden Herbs

Cilantro
Sweet Basil
Parsley
Lemon Thyme
Posted by Picasa