"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Thursday, January 31, 2013

Be Mine!

Posted by Picasa

Tuesday, January 29, 2013

BBQ Chik'n Strips with Red Cabbage Slaw and Quinoa


Baked BBQ Chik'n Strips, Quinoa, Red Cabbage Slaw
Posted by Picasa

Monday, January 28, 2013

BBQ Chik'n Strip Sandwich with Purple Cabbage Slaw


Baked BBQ Chik'n Strips, Purple Cabbage Slaw, Avocado, Cashew Cheese, Toasted  Dave's Killer Bread 
Posted by Picasa

Saturday, January 26, 2013

Dave's Killer Bread

Posted by Picasa

Friday, January 25, 2013

Sweet Potato Pineapple Curry


Roasted Havana Sweet Potatoes, Fresh Pineapple, Coke Farm Gila River Beans, Baby Broccoli, Sweet Onion, Garlic, Coconut Milk, Yellow Curry Spices, Red Chili Paste, Extra Virgin Olive Oil, Sea Salt
Served with Millet
Posted by Picasa

Thursday, January 24, 2013

5 Grain Tempeh Over Creamy Miso Polenta and Green Kale


Baked 5 Grain Tempeh Marinated with Gluten Free Tamari, Toasted Sesame Oil, Mirin, Garlic, Creamy Miso Polenta, Garlic Sauteed Green Kale
Posted by Picasa

Tuesday, January 22, 2013

Roasted Brussels Sprouts Mac N' Cheese Casserole


Gluten Free Spiral Pasta with Miso-Cashew Cheese Sauce, Roasted Brussels Sprouts, Crispy Onions
Served with Cheesy Garlic Toasts
Posted by Picasa

Monday, January 21, 2013

Vegan Crab Cakes with Baked Russet Potato


Sophie's Kitchen Vegan Crab Cakes with Cashew Cheese Tartar Sauce and Baked Russet Potato with Salsa and Cashew Cheese
Posted by Picasa

Sunday, January 20, 2013

Chocolate Banana Shakes

Almond Milk, Fresh Bananas, Holy Kakow Dark Chocolate Syrup, Vega One Powder, Vitamineral Green
Posted by Picasa

Saturday, January 19, 2013

Oatmeal Chocolate Chip Pecan Cookies


Whole Wheat Flour, Whole Wheat Pastry Flour, Rolled Oats, Enjoy Life Mini Chocolate Chips, Toasted Pecans, Agave,  Earth Balance Coconut Spread, Fair Trade Vanilla, Sea Salt
Posted by Picasa