"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Saturday, December 31, 2011

Happy New Year's Eve! Cold Mezza Feast

 Tarboosh : Falafel with Tahini Sauce, Tabbouleh, Hummus, Pickled Veggies, Pita Bread, Warak Inab (Dolmas), more Hummus :)

Thursday, December 29, 2011

Curried Black Eyed Peas N Veggies

Black Eyed Peas, Broccoli, Sweet Peas, Carrots, Sweet Vidalia Onion, Garlic, Coconut Milk, Tomato Paste, Extra Virgin Olive Oil, Curry Spices, Sea Salt
Topped with Sweet Curry Sprouted Sunflower Seeds

Posted by Picasa

Wednesday, December 28, 2011

Soba Noodle Salad

Soba Noodles, Garlic Sauteed Extra Firm Tofu, Romain Lettuce, Sweet Vidalia Onion, Carrots, Toasted Sesame-Tahini Dressing

Posted by Picasa

Friday, December 23, 2011

Broccoli Tempeh Bacon Sautee

Broccoli Florets, Tempeh Bacon, Baby Portobello Mushrooms, Roasted Butternut Squash, Sweet Vidalia Onion, Garlic, Fresh Ground Black Pepper, Sea Salt
Served with Whole Grain Flax Bread with Earth Balance

Posted by Picasa

Thursday, December 22, 2011

Millennium Birthday Dinner

Wednesday, December 21, 2011

Todlo's Birthday Chocolate Pumpkin Pie

Whole Wheat Crust, Sugar Pie Pumpkin, Raw Cacao Powder, Muscovado Sugar, So Delicious Unsweetened Coconut Milk, Canadian Maple Syrup, Ginger, Clove, Cinnamon, Sea Salt

Posted by Picasa

Tuesday, December 20, 2011

Clementine Cacao Dark Chocolate Chunk Cuppies

Whole Wheat Flour, Raw Cacao Powder, Dark Chocolate Chunks, Clementine Juice and Zest, Agave, So Delicious Unsweetened Coconut Milk, Fair Trade Vanilla, Coconut Oil, Sea Salt
Posted by Picasa

Sunday, December 18, 2011

Brunch at Lyfe, Palo Alto

Wednesday, December 14, 2011

Mushroom Millet Stir Fry

Baby Bella Mushrooms, Millet, Garlic Sesame Tempeh, Sweet Onion, Carrots, Green Kale, Purple Cabbage, Garlic, Toasted Sesame Oil, Sea Salt

Posted by Picasa

Tuesday, December 13, 2011

Pumpkin Cranberry Orange Muffins

Whole Wheat Flour, Rolled Oats, Pumpkin, Cranberries, Orange Juice, So Delicious Unsweetened Coconut Milk, Grade B Maple Syrup, Fair Trade Vanilla, Extra Virgin Olive Oil, Sea Salt

Posted by Picasa

Monday, December 12, 2011

Tofu and Kale Skillet Scramble

Extra Firm Tofu, Green Kale, Sweet Onion, Purple Cabbage, Sweet Carrots, Garlic, Extra Virgin Olive Oil, Cumin, Turmeric, Chili Powder, Smoked Pimenton, Fresh Ground Black Pepper, Sea Salt

Posted by Picasa