"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Friday, July 31, 2009

Rancho Gordo Rice Bean Burritos

Rancho Gordo Heirloom Rice Beans, Short Grain Brown Rice, Red Brandywine Heirloom Tomatoes, Fresh Avocado, Garden Fresh Chives, Roasted Tomatillo/Yellow Pepper Salsa, Garlic Aioli, Nutritional Yeast, Olive Oil Whole Grain Tortilla

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Thursday, July 30, 2009

Red Potatoes,Tofu and Bloomsdale Spinach with Fresh Avocado


Sea Salt Roasted Red Potatoes, Farm Fresh Bloomsdale Spinach, Marinated Sprouted Tofu, Caramelized Sweet Red Onion and Spanish Garlic, Millet, Olive Oil, Spices, Fresh Ground Black Pepper, Sea Salt
Served with Fresh Avocado and Roasted Tomatillo/Tri-Pepper Salsa


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Wednesday, July 29, 2009

Sake To Me

Moonstone Asian Pear Sake from Oregon
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Monday, July 27, 2009

Chocolate Cacao Cupcakes


Whole Wheat Flour, Green&Black's Cocoa Powder, Fresh Almond Milk, Raw Agave Syrup, Fair Trade Vanilla, Coconut Oil, Sea Salt
Topped with Roasted Cacao Nibs

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Almond Maple-Vanilla Cupcakes


Whole Wheat Flour, Fresh Almond Milk, Grade B Maple Syrup, Fair Trade Vanilla, Coconut Oil, Sea Salt
Topped with Toasted Almonds

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Sunday, July 26, 2009

Peekaboo Strawberry Cake


Golden Vanilla Cake with Farm Fresh Strawberries
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Saturday, July 25, 2009

Scrambled Toast


Wildwood Sprouted Firm Tofu, Yukon Gold Potatoes, Farm Fresh Red Chard, Sweet Red Onion, Spanish Garlic, Fresh Heirloom Tomatoes, Cheezy Sauce, Spices, Fresh Ground Black Pepper, Sea Salt
Atop Sprouted 8 Grain Toast


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Friday, July 24, 2009

Mojitos, Mo Problems :)

10 CANE Rum, Agave Syrup, Fresh Lime Juice, Apartment Garden Chocolate Mint, Soda Water, Crushed Ice


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Thursday, July 23, 2009

Bloomsdale Spinach and Yukon Gold Potato Gratin


Farm Fresh Bloomsdale Spinach layered with Yukon Gold Potatoes
Cheezy Sauce made with Roasted Yukon Gold Potatoes, Sweet Chickpea Miso, Raw Tahini, Spanish Garlic, Garden Fresh Chives, Nutritional Yeast, Dijon, Golden Balsamic Vinegar, McEvoy Olive Oil, Golden Flax Seed, Smoked Pimenton, Chili Flakes, Toasted Cumin Seeds, Fresh Ground Black Pepper, Sea Salt


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Hard Cider Braised Tempeh

Grilled Wild Rice Tempeh marinated with Green Apple Hard Cider, Agave, Nama Shoyu, Olive Oil, Apple Cider Vinegar, Spices, Black Pepper, Sea Salt

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Wednesday, July 22, 2009

Cardamom-Masala Candied Walnut Brownie Bites


Whole Wheat Flour, Raw Cacao Powder, Agave Syrup, Fresh Almond Milk, Fair Trade Vanilla, Coconut Oil, Sea Salt
Topped with Cardamom-Masala Candied Walnuts

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Tuesday, July 21, 2009

Rocket Arrabiata

Buckwheat Pasta, Farm Fresh Rocket, Arrabiata Sauce made with Heirloom Tomatoes, Summer Squash, Rainbow Carrots, Sweet Onion, Spanish Garlic, McEvoy Olive Oil, Bariani Balsamic Vinegar, Chili Flake, Smoked Pimenton, Spices, Fresh Ground Black Pepper, Sea Salt
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