"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Saturday, June 30, 2012

Cherry Saturday Afternoon

Posted by Picasa

Wednesday, June 27, 2012

Baked Tempeh Kale Salad


Baked Marinated 5 Grain Tempeh, Avocado-Cilantro Dressing, Red Boar Kale, Tomatoes, Sweet Corn, Avocado
Posted by Picasa

Tuesday, June 26, 2012

Avocado-Cilantro Dressing


Red Boar Kale Salad with Avocado-Garden Cilantro Dressing, Sweet Corn, Tomato, Avocado
Posted by Picasa

Monday, June 25, 2012

Gardein Spicy "Chicken" Wraps

Olive Oil Tortilla, Gardein Chipotle Lime Crispy Fingers, Avocado, Smoked Jalapeno Kraut, Cashsew Cheese
Posted by Picasa

Sunday, June 24, 2012

Shake & Go!


Vega Energizing Smoothie with Almond Milk, Orange Juice, and Banana
Posted by Picasa

Friday, June 22, 2012

The Summer Green Kale Salad 2012


Green Kale, Sweet Corn, Avocado, Tomatoes, Dr. Cow Aged Cashew Cheese with Kale, Red Wine Vinaigrette
Posted by Picasa

Thursday, June 21, 2012

Sesame Tofu Stir Un-Fry


Hodo Soy Firm Tofu, Coconut Oil Roasted Havana Sweet Potato, Green Kale, Royal Trumpet Mushrooms, Carrots, Sweet Vidalia Onion, Garlic, Sesame Seeds, Coconut Aminos
Posted by Picasa

Wednesday, June 20, 2012

Royal Trumpet Mushroom Caper Kale Salad


Roasted Royal Trumpet Mushrooms, Capers, Green Kale, Parmela, Carrots, Tomato, Avocado, Red Cabbage, Sweet Onion, Red Wine Vinaigrette
Posted by Picasa

Tuesday, June 19, 2012

Chocolate Chip Raspberry Oatmeal Muffins


Whole Wheat Flour, Spelt Flour, Rolled Oats, Cocoa Powder, Fresh Raspberries, Enjoy Life Mini Chocolate Chips, Almond Milk, Agave, Fair Trade Vanilla, Coconut Oil, Sea Salt
Posted by Picasa

Monday, June 18, 2012

Nacho Cheezy Roasted Sweet Potato


Roasted Havana Sweet Potato,  Food For Lovers Queso, Fresh Avocado, Garden Cilantro
Posted by Picasa

Saturday, June 16, 2012

Gracias Madre