"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Saturday, May 30, 2009

Tempeh Carbonara LOVE Pasta


Heart Shaped Vegetable Pasta, Tempeh Carbonara Sauce made with Wino Grilled Tempeh, Farm Fresh Basil, Crushed Tomatoes, Dr.Cow Aged Cashew Cheese, Onions, Garlic, Olive Oil, Spices, Sea Salt
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Friday, May 29, 2009

Chocolate Chip Cacao Frosted Brownies

Whole Wheat Pastry Flour, Raw Cacao Powder, Grain Sweetened Chocolate Chips, Grade B Maple Syrup, Fair Trade Vanilla, Coconut Butter, Rice Milk, Sea Salt
Bittersweet Cacao-Roasted Cashew Coconut Butter Frosting

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Stuffed Tomatoes, Garlic-Lemon Dandelion Greens, Short Grain Brown Rice


Farm Fresh Tomatoes Stuffed With Wino Grilled Tempeh, Heirloom Tomatoes, Sweet Red Onion, Garlic, Fresh Basil, Topped with Dr.Cow Cashew Hempseed Cheese, Garlic-Lemon Sauteed Dandelion Greens, Short Grain Brown Rice

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Thursday, May 28, 2009

Strawberry Coconut Shortcake


Farm Fresh Strawberries, Golden Coconut Cake, Sweet Vanilla Roasted Cashew-Strawberry Cream, Topped with Coconut Flakes
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Wino Grilled Tempeh with Rosemary Roasted Red Potatoes and Heirloom Tomato Salad

Grilled Marinated Tempeh made with Pinot Noir and Merlot Wine, Cherry Wood Aged Balsamic Vinegar, Agave, Nama Shoyu, Spices, Rosemary Roasted Red Potatoes, Heirloom Tomatoes tossed in Bariani Olive Oil, Fresh Basil, Sea Salt, Sweet Spanish Garlic Rubbed Sourdough Baguette Toast


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Wednesday, May 27, 2009

Pineapple Ginger Lemonade


Pineapple, Meyer Lemons, Fresh Ginger, Lemons, Grade B Maple Syrup
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Raspberry Banana Muffins

Whole Wheat Pastry Flour, Fresh Raspberries, Banana, Fair Trade Vanilla, Coconut Oil, Raw Agave Syrup, Rice Milk, Coriander, Sea Salt

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Tuesday, May 26, 2009

Garlic Rubbed Sour Baguette Toasts with Borlotti Bean Dip

Toasted Sourdough Baguette Rubbed With Fresh Sweet Spanish Garlic and Olive Oil, Borlotti Bean Dip Made With Roasted Red Bell Peppers, Cherry Tomatoes, Roasted Sweet Spanish Garlic, Thyme, Basil, Olive Oil, Spices, Sea Salt

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Monday, May 25, 2009

Artichoke Raviolis with Borlotti Bean Salad

Artichoke-Sun Dried Tomato Raviolis in Fresh Marinara, Rancho Gordo Borlotti Beans, Roasted Red Peppers, Cherry Tomatoes, Dr.Cow Cashew Hempseed Cheese, Roasted Red Pepper Sauce with Thyme, Basil, Roasted Sweet Spanish Garlic, Olive Oil, Spices, Sea Salt

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Saturday, May 23, 2009

Black Bean Roll Ups

Rancho Gordo Midnight Black Beans, Dr.Cow Aged Cashew Cheese, Green Onion, Cherry Tomatoes, Fresh Cilantro, Garlic Aioli, Whole Grain Tortilla Wrap

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Friday, May 22, 2009

Golden Coconut Cake

Whole Wheat Pastry Flour, Coconut Flakes, Fair Trade Vanilla, Coconut Butter, Raw Agave Syrup, Coconut Water, Sea Salt
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Thursday, May 21, 2009

Roasted Yukon Gold Potatoes With Fresh Salad



Roasted Yukon Gold Potatoes with Bragg's Liquid Aminos, Fresh Ground Black Pepper and Sea Salt
Farmer's Market Fresh Romain Lettuce, Sweet Cherry Tomatoes, Dr.Cow Cashew Hempseed Cheese, Green Onions, Roasted Cashews, Olive Oil, Balsamic Vinegar, Sea Salt

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Tuesday, May 19, 2009

BBQ Tempeh and Smoked Cheddar Sandwich

BBQ Tempeh Fillets, Smoked Cheddar Sheese, Garlic Aoli, Toasted Sourdough Slices
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