"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Thursday, December 31, 2009

Best Restaurant Of '09- Souley Vegan, Oakland CA




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Wednesday, December 30, 2009

Spaghetti with Tempeh Marinara

Whole Wheat Spaghetti, Tempeh Marinara with San Marzano Tomatoes, Onion, Garlic, Italian Balsamic Vinegar, Olive Oil, Homegrown Oregano from Maine, Basil, Tomato Paste, Nutritonal Yeast, Fresh Ground Black Peppeer, Sea Salt


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Tuesday, December 29, 2009

Sunshine Bowl

Fresh Bananas, Sweet Clementines, Honeycrisp Apples

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Monday, December 28, 2009

Spelt-Oatmeal Chocolate Chip Cookies


Whole Grain Spelt Flour, Bob's Red Mill GF Rolled Oats, Sunspire Chocolate Chips, Agave Syrup, Coconut Oil, Fair Trade Vanilla, Sea Salt

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Sunday, December 27, 2009

Hot Chocolate with Dandies

Hot Chocolate with So Delicious Coconut Milk topped with Dandies


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Saturday, December 26, 2009

Miso Buckwheat Noodle Suop


Japanese Buckwheat Noodles, Sweet Carrots, Celery, Red Onion, Green Chard, Garlic, Miso Broth, Sea Salt

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Friday, December 25, 2009

Holiday Risotto


Arborio Rice, Olive Oil Roasted Delicatta Squash, Sweet Peas, Shiitake Mushroom "Bacon", Yellow Onion, House Made Vegetable Stock, Hippies From Maine Curry Spices, Fresh Ground Black Pepper, Sea Salt

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Thursday, December 24, 2009

Marinated Kale Salad with Cajun Spiced Chickpeas


Marinated Green Kale, Cajun Spiced Chickpeas, Red, Black and White Quinoa, Fresh Carrots, Red Pearl Onion, Olive Oil, Clementine Juice, Golden Balsamic Vinegar, Fresh Ground Black Pepper, Sea Salt

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Wednesday, December 23, 2009

Cajun Spiced Chickpeas


Rancho Gordo Chickpeas, Cajun Seasonings, Olive Oil, Fresh Ground Black Pepper, Sea Salt

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Tuesday, December 22, 2009

Cinnamon Roll French Toast

Whole Grain Cinnamon Roll French Toast with Grade B Maple Syrup


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Monday, December 21, 2009

Whole Grain Cinnamon Rolls


Whole Wheat Flour, Agave Syrup, Cinnamon, So Delicious Coconut Milk, Earth Balance Buttery Spread, Sea Salt
Topped with Chopped Roasted Almonds

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