"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Sunday, October 31, 2010

All Hallows Eve Spaghetti and Mushroom Neatballs


Whole Grain Spaghetti Noodles, Mushroom Neatballs, Roasted Garlic and Sweet Basil Marinara
Served with Flowers Pinot Noir


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Wednesday, October 27, 2010

Jamaican Jerk Baked Tofu with Sea Salt Roasted Baby Yukon Golds and Garlicky Garbanzo Beans N Greens


Jamaican Jerk Baked Sprouted Firm Tofu, Sea Salt Roasted Baby Yukon Gold Potatoes with Cashew-Tahini Cheezy Sauce, Garlic Sauteed Backyard Collard Greens with Garbanzo Beans

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Tuesday, October 26, 2010

Chocolate Covered Banana Bread with Cinnamon Roasted Walnuts


Whole Wheat Pastry Flour, Spelt Flour, Very Ripe Bananas, Vegan Chocolate Chips, Cinnamon Roasted Walnuts, Agave, So Delicious Unsweetened Coconut Milk, Fair Trade Vanilla, Coconut Oil, Sea Salt
Topped with Hempseeds

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Monday, October 25, 2010

Mac N Greenz


Gluten Free Brown Rice Pasta, Garlic Sauteed Backyard Collards, Cashew Cheddar Sauce

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Sunday, October 24, 2010

Peanut Butter Pretzel Cookies with Dark Chocolate Chunks


Peanut Butter Cookies Topped with Whole and Crushed Pretzels and Dark Chocolate Chunks
Creamy Peanut Butter, Whole Wheat Pastry Flour, Sucanat, So Delicious Unsweetened Coconut Milk, Fair Trade Vanilla, Coconut Oil, Sea Salt

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Saturday, October 23, 2010

Red Miso and Mung Bean Noodle Soup


Red Miso, Mung Bean Noodles, Firm Sprouted Tofu, Sweet Onions, Garlic, Nori Flakes, Kelp Flakes, Chili Flakes, Extra Virgin Olive Oil, Sea Salt

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Friday, October 22, 2010

Gardein Chick'n Filets, Garlic Sauteed Spinach, and Roasted Mushroom Medley


Pan Seared Gardein Chick'n Filets, Garlic Sauteed Bloomsdale Spinach, Roasted Mushroom Medley of Royal Trumpets, Maitake, Alba Clamshell, and Velvet Pioppini

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Wednesday, October 20, 2010

Candle Cafe Chocolate Peanut Butter Tart



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Sunday, October 17, 2010

Pomegranate Harvest




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Saturday, October 16, 2010

Mango-Jalapeno Salsa 7Grain Crispy Tender Wrap


Olive Oil Tortilla, Gardein 7 Grain Crispy Tenders, Mango-Jalapeno Salsa, Fresh Spinach


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Thursday, October 14, 2010

Ultimate Chili Cheesy Nachos with Nacho Mom's Ultimate Vegan Queso


Have 'a Chips, Roasted Butternut Squash-Heirloom Bean&Tomato Chili, Nacho Mom's Ultimate Vegan Queso, Fresh Guacamole

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