"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."
Thursday, December 31, 2015
Wednesday, December 30, 2015
Tuesday, December 29, 2015
Sourkraut and Baked Tofu on an Onion Bagel
Posted by WholeFoodVegan at 8:19 AM
Labels: lunch, tofu, vegetables, whole grain
Monday, December 28, 2015
Spicy Porchini Soba Noodles
Posted by WholeFoodVegan at 9:00 AM
Labels: lunch, soup, vegetables, whole grain
Sunday, December 27, 2015
Brown Rice with Hickory Smoked Tofu and Butternut Squash
Posted by WholeFoodVegan at 8:06 AM
Labels: tofu, vegetables, whole grain
Saturday, December 26, 2015
Holiday Burrito
Posted by WholeFoodVegan at 7:27 AM
Labels: Rancho Gordo, tofu, vegetables, whole grain
Friday, December 25, 2015
Thursday, December 24, 2015
Sunday, December 20, 2015
Saturday, December 19, 2015
Thursday, December 17, 2015
Tuesday, December 15, 2015
Sunday, December 13, 2015
Blackberry Walnut Oatmeal Muffins
Posted by WholeFoodVegan at 10:56 AM
Labels: breakfast, fruit, nuts, whole grain
Tuesday, December 8, 2015
Pinto Bean Burrito
Whole Grain Olive Oil Tortilla, Rancho Gordo Pinto Beans, Guacamole with Kale, Cashew Cheese, JalapeƱo Hot Sauce
Posted by WholeFoodVegan at 6:48 AM
Labels: cheeze, heirloom beans, Rancho Gordo, vegetables, whole grain
Monday, December 7, 2015
Sunday, December 6, 2015
Friday, December 4, 2015
Tuesday, December 1, 2015
Cranberry Masa Muffins
Einkhorn Flour, Masa, Rolled Oats, Fresh Cranberries, Grade B Maple Syrup, Soymilk, Vanilla, Sea Salt
Posted by WholeFoodVegan at 6:47 AM
Labels: breakfast, fruit, whole grain
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