"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Sunday, April 19, 2009

Spicy Tempeh Bolognese Over Sprouted Wheat Papperdelle Pasta

Spicy Tempeh Bolognese made with Fresh Tomato, Marinated Tempeh, Garlic, Onion, Carrot, Spices, Olive Oil, Black Pepper, Sea Salt Over Sprouted Wheat Papperdelle Pasta, Baby Lettuce Dressed with Bariani Olive Oil, Balsamic Vinegar, and Sea Salt

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Macaroon Madness

Coconut-Cacao Macaroon topped with Raw Cacao Nibs and Sweet Hibiscus Powder
Coconut-Cacao Macaroon topped with Hempseeds

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Saturday, April 18, 2009

Strawberry-Vanilla Almond Milk

Fresh Almond Milk, Farm Fresh Strawberries, Raw Agave Syrup, Fair Trade Vanilla, Himilayan Pink Crystal Sea Salt

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Smoked Sweet Basil Polenta with Spicy Tempeh Bolognese

Pan Seared Smoked Sweet Basil Polenta, Spicy Tempeh Bolognese, Topped with Garlic Sauteed Green Chard

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Garlic Buttered Popcorn

Rancho Gordo's Crimson Popping Corn, Earth Balance Organic Whipped Buttery Spread, Garlic Powder, Sea Salt

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Thursday, April 16, 2009

Spring Vegetable Lentil Soup



Brown Lentils, Fresh Shelled Spring Peas, Baby Carrots, Sweet Corn, White Onion, Garlic, House-Made Green Garlic Vegetable Stock, Bariani Olive Oil, Fresh Ground Black Pepper, Sea Salt
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Roasted Herbed Sprouted Tofu & Yukon Gold Potato Scramble

Herb Roasted Yukon Gold Potatoes and Sprouted Tofu with Fresh Garlic, Ketchup, Whole Grain Millet-Poppyseed Toast

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Valencia-Blood Orange Juice

Valencia and Blood Orange

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Tuesday, April 14, 2009

Double Chocolate Coconut Cupcakes

Whole Wheat Pastry Flour, Raw Cacao Powder, Grain Sweetened Chocolate Chips, Coconut Flakes, Toasted Walnuts, Fair Trade Vanilla, Raw Agave Syrup, Coconut Oil, Rice Milk, Sea Salt
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Monday, April 13, 2009

Heirloom Pinto Bean Hummus

Rancho Gordo Pinto Beans, Raw Tahini, Fresh Squeezed Meyer Lemon Juice, Bariani Olive Oil, Garlic, Smoked Pimenton, Spices, Sea Salt

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Sunday, April 12, 2009

Grilled Tempeh Shawarma-Heirloom Pinto Bean Hummus Wrap

Marinated Grilled Tempeh Shawarma, Heirloom Pinto Bean Hummus, Bread-N-Butter Pickles, Wheat Lavash


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Saturday, April 11, 2009

Candied Curried Cashews

Raw Cashews, Raw Agave Syrup, Coconut Flakes, Curry Spices, Cayenne, Himalayan Pink Crystal Sea Salt

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