"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Thursday, August 18, 2011

Tofu N' Green Beans


Baked Hodo Soy Firm Tofu, Steamed Green Beans, Pea Shoots, Sprouted 8 Grain Bread with Earth Balance Buttery Spread


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Wednesday, August 17, 2011

Green Bean Salad


Green Beans, Summer Squash, Sweet Cherry Tomatoes, Broccoli Sprouts, Chives, Pea Shoots, Creamy Avocado-Garlic Dressing with Garden Herbs


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Tuesday, August 16, 2011

Sweet Pea Muffins


Whole Wheat Flour, Rolled Oats, Fresh Strawberries, Fair Trade Vanilla, Rice Milk, Agave, Coconut Oil, Sea Salt
Topped with Muscabado Sugar


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Monday, August 15, 2011

The Best Kraut


Sprouted Buckwheat Vegetable Crust, Fresh Avocado, Happy Boy Farm Cherry Tomatoes, Pea Shoots, Dr.Cow Aged Cashew Cheese, Farmhouse Culture Kraut

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Sunday, August 14, 2011

Mango-Avocado Curry


Summer Squash, Green Kale, Baby Broccoli, Sweet Carrots, Fresh Mango, Avocado, Sweet Onion, Garlic, Dr.Cow Aged Cashew Paneer, Yellow Mango Curry Sauce


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Saturday, August 13, 2011

Consecration


Russian River Consecration Ale


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Friday, August 12, 2011

Gardein Crispy Tender Sliders


Multigrain Slider Buns, Gardein Crispy Tenders, Garlic Aoli, Nutritional Yeast, Pickles, Agave Ketchup


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Wednesday, August 10, 2011

Chocolate Chunk Cookie Cupcake


Whole Wheat Flour, Dark Chocolate Chunks, Grade B Maple Syrup, Rice Milk, Fair Trade Vanilla, Coconut Butter, Sea Salt


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Hempseed Hummus Pizza


Sprouted Buckwheat-Veggie Crust, Hempseed Hummus, Brandywine Heirloom Tomato, Dr.Cow Aged Cashew and Hempseed Cheese, Mexican Oregano


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Tuesday, August 9, 2011

Red Kale and Broccoli Sprout Salad


Red Kale, Broccoli Sprouts, Heirloom Tomatoes, Fresh Avocado, Happy Boy Farm Cherry Tomatoes, Dr.Cow Aged Cashew Hempseed Cheese, Golden Balsamic Vinaigrette


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