"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Sunday, November 13, 2011

Sunday Stew

Rancho Gordo Hutterite Heirloom Beans, Seared Firm Tofu, Kale, Roasted Delicata and Sweet Dumpling Squash, Carrots, Yukon Gold Potatoes, Sweet Onion, Garlic, Deschutes Brewery Mirror Pond Pale Ale, Extra Virgin Olive Oil, Herbs, Spices, Fresh Ground Black Pepper, Sea Salt
Served with White Spelt Beer Biscuits

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