"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Wednesday, December 31, 2008

Tuesday Night Feast

Field Roast Celebration Roast, Lemon-Thyme Roasted Baby Carrots, Tri-Potato Mashed Potatoes with Yukon Gold, Russet, and Red Potato, Homemade Gravy made with Almond Milk, Olive Oil, Wheat Flour, Nama Shoyu, Balsamic Vinegar, Spices

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