"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Tuesday, June 30, 2009

Pineapple Fried Rice

Short Grain Brown Rice, Marinated Sprouted Tofu, Fresh Pineapple, Rainbow Carrots, Sweet Red Onion, Fresh Spanish Garlic, Pineapple Juice, Gluten Free Tamari, Chili Flakes, McEvoy Olive Oil, Spices, Black Pepper, Sea Salt
Topped with Fresh Garden Chinese Garlic Chives


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Monday, June 29, 2009

Joyus Almond Brownies

Whole Wheat Flour, Cacao Powder, Grain Sweetened Chocolate Chips, Coconut Flakes, Toasted Almonds, Grade B Maple Syrup, Coconut Oil, Fair Trade Vanilla, Almond Milk, Sea Salt

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Sunday, June 28, 2009

stRAWberry Chocolate Mint Chip Ice Cream


Fresh Almond Milk, Apartment Garden Chocolate Mint, Farm Fresh Strawberries, Raw Cacao Nibs, Fair Trade Vanilla, Raw Coconut Butter, Raw Agave Syrup, Himilayan Pink Crystal Salt
stRawberry Sundae topped with Fresh Strawberry Sauce and Oh!Alaska Chocolate Syrup


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stRAWberry Ice Cream


Farm Fresh Strawberries, Fresh Almond Milk, Raw Agave Syrup, Fair Trade Vanilla, Raw Coconut Butter, Himilayan Pink Crystal Salt

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Saturday, June 27, 2009

Super Beany No Weenie Quinoa Wraps

Whole Grain Tortilla, Black, Red, and White Quinoa, Strawberry Tomatoes, Shredded Rainbow Carrots, Rancho Gordo Black Calypso Bean Spread made with Farm Fresh Spinach, Onion, Roasted Garlic, McEvoy Olive Oil, Raw Tahini, Nutritional Yeast, Sweet Mustard, Black Pepper, Spices, Sea Salt

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Friday, June 26, 2009

Roasted Garlic Smashed Taters

Farm Fresh Yukon Gold Potatoes, Russet Potatoes, Roasted Spanish Garlic, McEvoy Olive Oil, Almond Milk, Fresh Ground Black Pepper, Sea Salt, Earth Balance Buttery Spread

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Thursday, June 25, 2009

Strawberry Chocolate Mint Cheezecake with Fresh Strawberry Sauce

Almond-Cacao Medjool Date Crust, Chocolate Mint Layer with Cashews, Fresh Apartment Garden Chocolate Mint, Medjool Dates, Coconut Butter, Raw Agave, Raw Cacao Nibs, Almond Milk, Fair Trade Vanilla, Himilayan Pink Crystal Salt, Strawberry Layer with Cashews, Strawberries, Raw Agave
Fresh Strawberry Sauce made with Raw Agave



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Wednesday, June 24, 2009

Sweet Potato Curry Lentil Soup

Farm Fresh Sweet Potatoes, Yukon Gold Potato, Brown Lentils, Almond Milk, Sweet Onion, Garlic, Farmer's Market Rainbow Carrots, Fresh Ginger, Coconut Oil, Curry Spices, Turmeric, Fresh Ground Black Pepper, Sea Salt

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Tamari Udon Noodles

Japanese Udon Noodles, Gluten Free Tamari, McEvoy Olive Oil, Fresh Garden Chives
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Tuesday, June 23, 2009

Chipotle Salsa Burgers-N-Roasted Taters


Grilled Wild Rice Tempeh Burger with Heirloom Tomatoes, Farm Fresh Lettuce
Chipotle Salsa,Spicy Agave Ketchup, Bread&Butter Pickles, Sweet Mustard, Garlic
Aoli, 8Grain Sprouted Wheat Toast
Sea Salt Roasted Yukon Gold Potatoes with Smokey Chipotle Salsa

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Monday, June 22, 2009

Peanutbutter Chocolate Chip Cookies

Whole Wheat Flour, Grain Sweetened Chocolate Chips, Food Mill Creamy Peanutbutter, Applesauce, Grade B Maple Syrup, Coconut Butter, Fair Trade Vanilla, Golden Flaxseed, Almond Milk, Sea Salt
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Sunday, June 21, 2009

Whole Grain Blueberry-Strawberry Muffins

Fresh Blueberries, Farm Fresh Strawberries, Whole Wheat Flour, Wheat Germ, Golden Flax Seed, Rolled Oats, Rice Milk, Fair Trade Vanilla, Grade B Maple Syrup, Coconut Oil, Sea Salt

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Dad's Blackberry Oat Coffeecake


Rolled Oats, Whole Wheat Pastry Flour, Oat Flour, Fresh First Crop Of The Season Blackberries, Fair Trade Vanilla, Raw Agave Syrup, Coriander, Rice Milk, Coconut Oil, Sea Salt

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