"Whole foods are those that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. They typically do not contain added ingredients, such as sugar, salt, or fat."

Saturday, July 31, 2010

Spicy Vegetable Seed CRAWckers


Golden Flax Seeds, Pumpkin Seeds, Hempseeds, Sesame Seeds, Sweet Carrots, Garden Heirloom Tomato, Garden Cherry Bomb Peppers, Lemon Juice, Herbs
Topped with Chia Seeds


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Friday, July 30, 2010

Zucchini Pappardelle


Zucchini, Sweet Red Cherry Tomatoes, Dr.Cow Aged Cashew Cheese, Sweet Yellow Cherry Tomato Sauce with Fresh Garlic and Garden Basil

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Thursday, July 29, 2010

Green Kale Salad with Sweet Cherry Tomatoes, Cashew Cheese and Capers


Green Kale, Sweet Cherry Tomatoes, Dr.Cow Aged Cashew Cheese, Zucchini, Red Onion, Capers, Hempseeds, Sweet Cherry Tomato Vinaigrette

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Wednesday, July 28, 2010

Carrot Ginger Soup with Coconut


Sweet Carrots, Fresh Ginger, Brazil Nut Milk, Bariani Extra Virgin Olive Oil, Himilayan Pink Crystal Salt
Topped with Shredded Coconut


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Monday, July 26, 2010

Gorgeous Summer Fruits


Red Plums, White Peaches, Yellow Peaches, Strawberries, Blueberries

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Creamy Heirloom Tomato Soup


Heriloom Tomatoes, Brazil Nut Milk, Fresh Garlic, Red Onion, Bariani Extra Virgin Olive OIl, Herbs, Himilayan Pink Crystal Salt
Topped with crushed Kale Chips


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Sunday, July 25, 2010

Uli Mana Raw Treats!



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Saturday, July 24, 2010

Geek Salad: A Healthy Spin on a Classic Greek Salad


Green Kale, Heirloom Tomatoes, Red Onion, Sweet Carrots, Zucchini, Capers, Dr.Cow Aged Cashew Cheese, Raw Green Olive Vinaigrette with Fresh Lemon, Bariani Extra Virgin Olive Oil, Himalayan Pink Crystal Salt

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Friday, July 23, 2010

Green Olive Bread


Raw Green Olives, Flax Seeds, Almond Pulp, Garden Heirloom Tomato, Sweet Carrots, Raw Green Olive Juice, Himilayan Pink Crystal Salt
Topped with Hempseeds


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Thursday, July 22, 2010

Strawberry Kale Salad


Green and Red Kale, Strawberries, Walnuts, Red Onion, Strawberry Vinaigrette

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Wednesday, July 21, 2010

Sweet Mango Curried Cauliflower Cous Cous


Cauliflower, Sweet Carrots, Hunza Raisins, Shredded Coconut, Hempseeds, Cashews, Sweet Mango Curry Sauce

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